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Intensives

Condensed and trauma-focused therapy provided over the span of 1-2 days, instead of weeks or years.  

in-depth

We can focus our time and attention on the issues causing you the most pain. We eliminate distraction and extended time between sessions to maximize your progress.

accelerated progress

Without committing to weekly sessions, we'll use ART to process trauma quickly, helping you feel better faster.

immersion

You'll learn skills like grounding and mindfulness practices to help you cope through the process. Intensives can also include other therapeutic features like yoga, sound and meditation.

an intensive may be  right for you if you:

  • have experienced trauma or a significant event that's still impacting you today

  • are highly motivated to see results and feel better now

  • would like to enhance your existing therapy

  • have a significant fear or phobia that's limiting you in life

  • have an inconsistent schedule that makes committing to weekly therapy difficult 

  • would prefer a short term intensive approach to long term talk therapy 

Customize your intensive with optional experiences 
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Discover the transformative power of mindfulness to manage anxiety and intrusive thoughts while connecting to calm and clarity.

mindfulness & meditation
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Resonating frequencies guide you into a state of deep relaxation, balance, and emotional release. 

sound bowl
healing
Yoga

Gentle yoga can facilitate the release of tension and emotion stored in the body while connecting mind, body and soul.

trauma-sensitive 
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  • Financial investment
    Half-day session: $895 Full-day session: $1435 2-day weekday session: $2520 2-day weekend session: $3150
  • When and where
    Intensive sessions take place in person at 420 The Parkway, Suite K, Greer, SC 29650. We will decide on the duration, day(s) and times that work best for you during our consultation and screening process.
  • What's included
    30-min initial phone consultation 60-min pre-intensive session (virtual or in-person) Personalized treatment program (half-day, full day, or 2-day) One-on-one personalized trauma-sensitive yoga session (included but optional) One-on-one sound bowl healing session (included but optional) 60-min post-intensive follow-up (virtual or in-person)

start healing now

If you think an intensive might be right for you or you'd like to explore this option further, reach out to schedule a free phone call with me so I can answer any questions you have. 

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