It's something that you avoid thinking about and just push it to the back of your mind. That way, it doesn't hurt. But like a festering sore, it grows, and sometimes, without you even knowing it, it can infect other parts of your life. You're noticing problems with trust, friends, romantic relationships, or you're starting to feel worthless without understanding why.
Trauma can actually affect the way your brain works. I use techniques to help you reduce the negative affects that your trauma has on your life and take it's power over you away.
It is possible to face your trauma and move forward,
so that it no longer controls you.
"But why do I have to talk about it?" Just like cleaning a wound, it hurts like hell while you're doing it, but it's essential in order for it to heal properly. Sure, the pain sucks for a while, but it doesn't last forever. If you're finally ready to face it, let me help. You don't have to do it alone. Click to find out how to get in touch with me.