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a modern take on therapy

I have over 10 years of experience working with teens, adults and families. I use modern and evidenced-based modalities to help my clients heal in the most efficient and gentle way possible. 

You have an immense capacity or change! Most people just need to connect with the right person to help them navigate through it all. 

This is an LGBTQIA+ affirmative place for anyone seeking counseling about exploring their gender identity or sexuality. This may be the only place you've found where you can be safe to share about the real you without judgement or fear of how it will affect others. I can help you gain clarity and sort through the confusion.

Certifications & Expertise
  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)

  • Cognitive Processing Therapy (CPT)

  • Accelerated Resolution Therapy (ART), Master ART Certified

  • Internal Family Systems (IFS)

  • Motivational Interviewing

  • Person Centered

  • Mindfulness

  • Certified Yoga Practitioner (CYP-500)

Education & Qualifications
  • Bachelor of Arts in Psychology from Clemson University (BA)

  • Masters of Rehabilitation Counseling from University of South Carolina (MRC)

  • Certificate of Graduate Study in Psychiatric Rehabilitation from University of South Carolina

  • Licensed Professional Counselor (LPC) License #7365 South Carolina

  • LPC Supervisor (LPCS) License #8748 South Carolina  

  • International Society of Accelerated Resolution Therapy (IS-ART) Member

Click to meet Shelby:
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